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International Day of Yoga with lululemon at The Well

Free outdoor yoga class on International Day of Yoga, led by a lululemon ambassador at The Well's Event Court. lululemon has hosted this on June 21 for the past two years running — 2026 RSVP link expected closer to the date. Check The Well's What's On page or sign up to lululemon's newsletter to grab a spot when it opens. Yoga mats provided. Arrive 15 min early to sign in and secure your spot. Limited capacity.

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The Coffee Party at STACKT: Coffee, DJs, Community

The Coffee Party's regular Toronto edition is back at STACKT on June 14. Coffee and tea vendors, pastries, back-to-back DJs, daytime energy — no alcohol, no hangover. Around $30 a ticket. Tickets go to their newsletter list first and tend to move fast, so worth signing up at thecoffeeparty.ca to get early access if you haven't already.

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Peloton Global Running Day 5K with Camila Ramón

Free community 5K through downtown Toronto, led by Peloton instructor Camila Ramón with special guest pacer Jess Campbell (the first woman to serve as an NHL assistant coach and a longtime Peloton member). Hosted in collaboration with A Running List at Transmission Studios. Open to non-members. Pace groups available for all levels. Post-run refreshments and giveaways on site. RSVP required, limited spots, one per person.

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The Tides Within: Returning to the Heart

A 3.5-hour immersive evening at Pluto in Corktown built around emotional release and nervous system reset. The journey moves through cacao and somatic grounding, breathwork-led emotional opening, a sound and music sequence, guided visualization, and a closing integration. Held under the Blue Moon. Limited capacity, intimate container. Doors at 6pm, experience begins at 6:30pm. $68 standard ticket.

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The Coffee Party Festival: Sober Day Party at STACKT

Toronto's buzziest sober social movement goes full festival. A full day at STACKT Market with 3 stages of curated music, a Wellness Lounge, interactive experiences, and 40+ vendors across coffee, food, and wellness. One complimentary Coffee Party Cold Brew included with every ticket. 19+ only.

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The Sunrise Social: Sauna, Cold Plunge, Breathwork & Movement Festival

Unbounded's full-day wellness festival at STACKT Market. Saunas, cold plunges, breathwork, movement classes, yoga, and live music — different spaces running at the same time, move between them at your own pace.

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Toronto Bakery Run: A Social Half Marathon Presented By Mirvish Village

A 21.1 km social half marathon winding past Toronto's best bakeries. Three waves, pastries at each stop. Start at Organic Press Cafe in the Junction, end in Mirvish Village.

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Pilates Social: 50-Min Class, Light Bites & Drinks, Sponsored by Poppi

Friday night Pilates Social — 50-minute all-levels class followed by light bites and drinks. Three class slots: 5:30pm, 6:30pm, or 7:30pm. Sponsored by Poppi. Open to all, no membership required.

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Somatic Bodywork Workshop with Lisa Nogueira

A 90-minute group somatic bodywork session — fascia-based bodywork, nervous system regulation, breath, and hands-on guidance. Held at Pluto in Corktown. No experience needed.

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Sūdō Social: Launch Party — Sauna, Cold Plunge & Live DJ

Club Sudo x Coffee Party x Revitasize inaugural social night. Full sauna and cold plunge access, lounge, live DJ, and Revitasize × Coffee Party smoothie samples. Towels provided.

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Free Outdoor Community Yoga in High Park

Community yoga in High Park — all levels welcome, no registration required, just show up. The schedule is park-dependent and dates are released as they're confirmed, so check the Meetup page for the latest. Bring your mat, water, and a warm layer for when the sun dips.

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Cetaphil Derm on Tour: Free One-Day Pop-Up at The Well

Free one-day-only immersive pop-up featuring 1:1 dermatologist consultations, interactive skincare stations, new product demos, and free samples and merch. Entry was first-come, first-served.

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Free LSD°R Reformer Pilates — Unbounded's Wellness Wednesdays

Free community reformer Pilates class hosted by Unbounded in partnership with LSD°R Studios at their brand-new Summerhill location. Music-driven, high-intensity, low-impact full-body workout on a custom re°former with an immersive headphone experience. 15 spots, grip socks required.

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Best Price for T.O. Food & Drink Fest: Free With a $15 Wellness Expo Ticket

Our pinned featured event for spring. A $15 early-bird Eat Well Live Well Expo ticket included free same-weekend entry to T.O. Food & Drink Fest (normally $25 at the door, timeslots that sold out). Two days across April 18 and 19 at the Metro Toronto Convention Centre — no timeslot stress, no sellout risk.

Read the recap →

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5K Bootcamp Run → Sauna & Cold Plunge at NRG Haus

Midnight Runners and NRG Haus teamed up for a Tuesday night run — 5km through the city with bootcamp stops, then straight into NRG Haus for sauna, cold plunge, and a social hour. Code MR10 gave $10 off the NRG Haus experience.

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Sunday Reset — Afternoon Sauna & Sounds by KimVanity

A Sunday afternoon session — sauna, cold plunge, mocktails, and a chill DJ set by KimVanity. Sponsored by Olé.

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Haus Party — Sauna, Cold Plunge & DJ Night

Saturday night party at NRG Haus — cedar sauna, cold plunge tubs, and a DJ set by Polymath, sponsored by Olé. The sober-social alternative to going out.

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Toronto's Most Elusive Sauna — Reader Exclusive Code

A Finnish wood-fired mobile sauna parked in the alley off Dundas West at Academy of Lions. 60 minutes, 6 people max, bi-weekly sessions through spring. YYZ Wellness readers received an exclusive discount code. The sauna has since moved on.

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Spring Into Strength — Women's Fitness Event

A women's-only fitness event by Ladies Lift — strength training, HIIT, pilates finisher, live DJ, guest speaker, and a free gift bag. Sold out on general admission; waitlist was the only access point before the event passed.

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Free Opening Week Yoga — Slow Down, Reset, Reconnect

Three free sessions at Twist Gallery on Queen West — yin and restorative classes in a grounded, intimate space. Part of Petroyama's opening week. Registration was required via their mailing list.

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Heatwave — Sauna Rave at Othership Yorkville

Guided sauna journeys and cold plunge with Othership, followed by a late-night sober dance event. Daybreaker's first Toronto sauna rave format — held at Othership's Yorkville location.

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Friends & Family Event — 20% Off Regular-Priced Items

20% off almost all regular-priced merchandise in-store with a valid barcode, or online. Load the offer in your PC Optimum app. Ran through March 31, 2026.

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15% Off All Credit Packages — Code March15<