Expired

Cold Plunge on World Menopause Day, With No Ticket Price Attached

Sinai Health Foundation's Cold Plunge Challenge raised money for women's health research at Sinai. Registration and fundraising ran September 14 to October 14, with the group plunge at Cherry Beach on Sunday October 18, 2026. Free to register, 18 and older.

Expired

You Don't Have to Run the Marathon to Walk the Expo, and It's Free

The free TCS Toronto Waterfront Marathon Expo at the Better Living Centre was open to everyone, with a speaker series, pre-race massages, a pacer zone, shoe donations and dozens of running and fitness exhibitors. Friday October 16 and Saturday October 17, 2026.

Expired

Toronto Sauna Festival Is Almost Sold Out, and the Schedule Just Changed

Three days of guided sauna rituals, cold plunges, breathwork, sound sessions and live music at Evergreen Brick Works, run by Unbounded with Therme Group. General admission was $89.99, opening night $109.99, and the festival ran about 90% sold out. October 2 to 4, 2026.

Ended

Toronto's First Floating Sauna Is Tied Up at Queens Quay, and It's a 75-Minute Ritual

Löyly opened Toronto's first floating sauna at 275 Queens Quay West in December 2025, with 75-minute community sessions at $45. As of October 2026 Löyly's own site no longer lists a Toronto location, and a new operator, Saunoa, has announced a floating sauna at the same address opening in November.

Expired

Studio Passport: Four Toronto Studios, Four Classes, From $65

BeWell TO's citywide Flight Passes bundled one class at each of four participating studios, including PAKT Fitness, STRONG Pilates, Well Bynd, The Practice, STOTT Pilates, Rumble Boxing, Coco Pilates and Ultra Pilates. $65 a pass, or $95 for the VIP tier with a recovery session at RCVRI. All classes had to be completed by September 30, 2026.

Expired

Toronto Wellness Festival: Three Free Days of Yoga, Sound Baths & Breathwork

The inaugural Toronto Wellness Festival ran Friday September 25 through Sunday September 27, 2026 at Mel Lastman Square, free admission, from the team behind BUMI Festival. Yoga, sound baths, breathwork, meditation, live music and a 100+ vendor wellness market.

Expired

Two Complimentary Sweat and Tonic Classes, Plus a Loaded Swag Bag

Free classes powered by CanPrev: Beat Ride Saturday September 26 at Front and Spadina, Top HIIT Sunday September 27 at Yonge and Shuter. Attendees left with a swag bag including Creatine MagnaPower and Liposomal Vitamin C.

Expired

A $20 Ride or Yoga Class at Sweat and Tonic, With the Profits Going to SchoolBOX

$20 fundraiser classes marking the National Day for Truth and Reconciliation, with profits to SchoolBOX. Beat Ride Friday September 25 at Yonge and Shuter, Sound & Restore Sunday September 27 at Front and Spadina.

Season ended

Free Waterfront Yoga in Trillium Park

Free outdoor yoga beside the Pavilion at Trillium Park, presented with NÜLOVE, ran every Saturday and Sunday from June 6 through its closing class on September 27, 2026. Confirmed as concluded for the season on Ontario Place's own site, with no announced return date yet. Expect it back next summer.

Expired

Terry Fox Run: No Entry Fee, No Minimum, Pick Your Own Distance

The 2026 Terry Fox Run ran Sunday September 20 with no entry fee and no minimum donation, and participants could walk, run, ride or roll any distance. Toronto had more sites than almost any city in the country, including High Park, the Beaches, Ward's Island, Forest Hill, Liberty Village, Canoe Landing and Scarborough, with start times set locally by each organizer. Still one of the easiest free group events in the city to start with, and it comes back every September.

Expired

Fall Rec Registration, and Free Centres That Really Are $0

City of Toronto fall recreation registration closed in September 2026 across four windows: free centres on September 9, older adults September 14, Toronto/East York/Etobicoke September 15, and North York/Scarborough September 16. Programs included yoga, Pilates, tai chi and qigong, strength, functional fit and walk-fit, and at the 38 designated free centres they cost nothing at all. Most fall programs run September 26 to November 29. Leftover spots stay bookable after the windows close, so it is worth checking even now. Winter registration opens in the new year.

Expired

Sweat and Tonic's Yorkville Founding Membership Rate

Sweat and Tonic's pre-opening founding tiers for its new Yorkville club closed September 18, 2026. Yorkville Unlimited was $245 a month against a regular $280, price-protected for as long as the membership stayed active, with unlimited yoga, Pilates, strength and Ride at Yorkville, pool deck access at Tonic Spa, four all-location credits a month, Tonic House access and a guest credit. All three Yorkville-only founding tiers sold out. The S&T Toronto all-location founding rate and discounted Yorkville credit packs were still available afterward.

Expired

lululemon × The Well Sweat Series

A free outdoor sweat series on the Upper Ground at The Well, running from June 19 through the closing class on Sunday September 13, 2026. Classes were led by lululemon ambassadors from the local community and rotated between yoga, Pilates and HIIT, all levels welcome. Registration for each date opened one week beforehand on Eventbrite, claimed with the access code FOURFIFTY. Bring your own mat. A summer fixture worth watching for again next June.

Expired

A Wellness Festival Inside a Nightclub, on the Water, for One Saturday

Rebel and Cabana Pool Bar handed their waterfront space over to a one-day wellness festival on Saturday September 12, 2026, 10am to 4pm. $30 covered entry only, which included all vendors, sponsor activations, recovery experiences and general programming, and $80 covered entry plus one Mat Pilates or yoga class. A pool deck on the harbour turned out to be an unusual and pretty good place to do Pilates in September. Watch for a 2027 edition.

Expired

Complimentary Guided Sauna Flow at Sweat and Tonic

Sweat and Tonic ran two free guided sauna sessions with fragrance brand LOoPHA, the first on September 2 and the second, Body & Mind with Val, on Tuesday September 8, 2026 at 8pm. Attendees took home a LOoPHA Oud + Amber Hand and Body Powder Wash. Booking ran through the S&T app. Free downtown sauna sessions are rare, so this pairing is worth watching for again.

Expired

Fitness Festival at 10XTO: Boxing, Mobility, and a Morning of Brand Samples

10XTO's annual Fitness Festival took over the ground floor tennis courts at Hotel X on Sunday September 13, 2026. An optional 3K run at 8:30am, then a 45-minute Boxing and Athletic Conditioning class, a 30-minute Athletic Mobility Stretch, brand activations and challenge stations covering rowing, wall balls, box jumps, a reaction test and squats. Swag bags went to the first 100 participants. From $45, with 10XTO members free through the club app. Expect it back in 2027.

Expired

Breathtaking Gardens: Yoga, Breathwork & Live Music in the Grounds of Casa Loma

A summer Sunday series in the castle grounds, running every Sunday from June 14 to August 30, 2026. Doors at 8:15am, a collaborative opening class at 9:15 led by a rotating community teacher, then Soul Expansion at 9:40, a guided breathwork and live music journey with Freddy Gervasi and The Band of Souls moving through meditation, a toning and grounding sequence, 30 minutes of breathwork and a closing soundscape. Entry was through the East Gate, and tickets never included the castle interior. From $64. Expect it back next summer.

Expired

Free Yoga Classes in St. James Park

Free Tuesday evening classes on the grass behind the Michael Comstock Pavilion, running every Tuesday through July and August. Paid for by Friends of St James Park and the Old Town Toronto BIA, so there was no catch and no membership pitch. Bring your own mat, arrive 10 minutes early to scan the registration and waiver QR code. The 2026 season wrapped on August 25. Worth watching for next summer.

Expired

BUMI Festival 2026: 5-Day Wellness Retreat an Hour from Toronto

Five full days of yoga, meditation, dance, music, sound baths, and healing workshops at Souls Path Retreat (about an hour from Toronto). 3-day and 5-day passes available; accommodations purchased separately. Tiered pricing climbs toward $520+tax as the event approaches, so earlier tickets are better value, check the current tier on the event site.

Expired

Sunrise Run Rave: 5K Silent Disco at The Well

A before-work silent disco 5K run starting at The Well, organized by The Silent Party Company. Put on a headset (or sling it around your neck), follow a guided city route with a mid-run water break, and finish at a beach-side rave. Big energy, good pace, playful icebreakers to meet people after. Check-in at 6:30am, warm-up at 6:45am, run starts at 7am, wraps around 8:30am. DM @thesilentpartycompany on Instagram for a discount code before buying your ticket.

Expired

International Day of Yoga with lululemon at The Well

Free outdoor yoga class on International Day of Yoga, led by a lululemon ambassador at The Well's Event Court. lululemon has hosted this on June 21 for the past two years running, 2026 RSVP link expected closer to the date. Check The Well's What's On page or sign up to lululemon's newsletter to grab a spot when it opens. Yoga mats provided. Arrive 15 min early to sign in and secure your spot. Limited capacity.

Expired

The Coffee Party at STACKT: Coffee, DJs, Community

The Coffee Party's regular Toronto edition is back at STACKT on June 14. Coffee and tea vendors, pastries, back-to-back DJs, daytime energy, no alcohol, no hangover. Around $30 a ticket. Tickets go to their newsletter list first and tend to move fast, so worth signing up at thecoffeeparty.ca to get early access if you haven't already.

Expired

Peloton Global Running Day 5K with Camila Ramón

Free community 5K through downtown Toronto, led by Peloton instructor Camila Ramón with special guest pacer Jess Campbell (the first woman to serve as an NHL assistant coach and a longtime Peloton member). Hosted in collaboration with A Running List at Transmission Studios. Open to non-members. Pace groups available for all levels. Post-run refreshments and giveaways on site. RSVP required, limited spots, one per person.

Expired

The Tides Within: Returning to the Heart

A 3.5-hour immersive evening at Pluto in Corktown built around emotional release and nervous system reset. The journey moves through cacao and somatic grounding, breathwork-led emotional opening, a sound and music sequence, guided visualization, and a closing integration. Held under the Blue Moon. Limited capacity, intimate container. Doors at 6pm, experience begins at 6:30pm. $68 standard ticket.

Expired

The Coffee Party Festival: Sober Day Party at STACKT

Toronto's buzziest sober social movement goes full festival. A full day at STACKT Market with 3 stages of curated music, a Wellness Lounge, interactive experiences, and 40+ vendors across coffee, food, and wellness. One complimentary Coffee Party Cold Brew included with every ticket. 19+ only.

Expired

The Sunrise Social: Sauna, Cold Plunge, Breathwork & Movement Festival

Unbounded's full-day wellness festival at STACKT Market. Saunas, cold plunges, breathwork, movement classes, yoga, and live music, different spaces running at the same time, move between them at your own pace.

Expired

Toronto Bakery Run: A Social Half Marathon Presented By Mirvish Village

A 21.1 km social half marathon winding past Toronto's best bakeries. Three waves, pastries at each stop. Start at Organic Press Cafe in the Junction, end in Mirvish Village.

Expired

Pilates Social: 50-Min Class, Light Bites & Drinks, Sponsored by Poppi

Friday night Pilates Social, 50-minute all-levels class followed by light bites and drinks. Three class slots: 5:30pm, 6:30pm, or 7:30pm. Sponsored by Poppi. Open to all, no membership required.

Expired

Somatic Bodywork Workshop with Lisa Nogueira

A 90-minute group somatic bodywork session, fascia-based bodywork, nervous system regulation, breath, and hands-on guidance. Held at Pluto in Corktown. No experience needed.

Expired

Sūdō Social: Launch Party, Sauna, Cold Plunge & Live DJ

Club Sudo x Coffee Party x Revitasize inaugural social night. Full sauna and cold plunge access, lounge, live DJ, and Revitasize × Coffee Party smoothie samples. Towels provided.

Expired

Free Outdoor Community Yoga in High Park

Community yoga in High Park, all levels welcome, no registration required, just show up. The schedule is park-dependent and dates are released as they're confirmed, so check the Meetup page for the latest. Bring your mat, water, and a warm layer for when the sun dips.

Expired

Cetaphil Derm on Tour: Free One-Day Pop-Up at The Well

Free one-day-only immersive pop-up featuring 1:1 dermatologist consultations, interactive skincare stations, new product demos, and free samples and merch. Entry was first-come, first-served.

Expired

Free LSD°R Reformer Pilates, Unbounded's Wellness Wednesdays

Free community reformer Pilates class hosted by Unbounded in partnership with LSD°R Studios at their brand-new Summerhill location. Music-driven, high-intensity, low-impact full-body workout on a custom re°former with an immersive headphone experience. 15 spots, grip socks required.

Expired

Best Price for T.O. Food & Drink Fest: Free With a $15 Wellness Expo Ticket

Our pinned featured event for spring. A $15 early-bird Eat Well Live Well Expo ticket included free same-weekend entry to T.O. Food & Drink Fest (normally $25 at the door, timeslots that sold out). Two days across April 18 and 19 at the Metro Toronto Convention Centre, no timeslot stress, no sellout risk.

Read the recap →

Expired

5K Bootcamp Run → Sauna & Cold Plunge at NRG Haus

Midnight Runners and NRG Haus teamed up for a Tuesday night run, 5km through the city with bootcamp stops, then straight into NRG Haus for sauna, cold plunge, and a social hour. Code MR10 gave $10 off the NRG Haus experience.

Expired

Sunday Reset: Afternoon Sauna & Sounds by KimVanity

A Sunday afternoon session, sauna, cold plunge, mocktails, and a chill DJ set by KimVanity. Sponsored by Olé.

Expired

Haus Party, Sauna, Cold Plunge & DJ Night

Saturday night party at NRG Haus, cedar sauna, cold plunge tubs, and a DJ set by Polymath, sponsored by Olé. The sober-social alternative to going out.

Expired

Toronto's Most Elusive Sauna, Reader Exclusive Code

A Finnish wood-fired mobile sauna parked in the alley off Dundas West at Academy of Lions. 60 minutes, 6 people max, bi-weekly sessions through spring. YYZ Wellness readers received an exclusive discount code. The sauna has since moved on.

Expired

Spring Into Strength, Women's Fitness Event

A women's-only fitness event by Ladies Lift, strength training, HIIT, pilates finisher, live DJ, guest speaker, and a free gift bag. Sold out on general admission; waitlist was the only access point before the event passed.

Expired

Free Opening Week Yoga, Slow Down, Reset, Reconnect

Three free sessions at Twist Gallery on Queen West, yin and restorative classes in a grounded, intimate space. Part of Petroyama's opening week. Registration was required via their mailing list.

Expired

Heatwave, Sauna Rave at Othership Yorkville

Guided sauna journeys and cold plunge with Othership, followed by a late-night sober dance event. Daybreaker's first Toronto sauna rave format, held at Othership's Yorkville location.

Expired

Friends & Family Event, 20% Off Regular-Priced Items

20% off almost all regular-priced merchandise in-store with a valid barcode, or online. Load the offer in your PC Optimum app. Ran through March 31, 2026.

Expired

15% Off All Credit Packages, Code March15

15% off all Trove credit packages with code March15 at checkout. Valid on their 3-credit intro package and all other bundles. Ran through March 31, 2026.